Page Title



				Good-Mood Food


		Which food can make you happier: an apple or some chocolate? If you immediately said "Chocolate!" you're right, but (there's always a but) only if you really enjoy it. If a wave of fat-and-calorie guilt washes over you after the last bite, it negates the mood boost that chocolate provides. Sweet solution: Buy chocolate that has at least 70 percent cocoa. It's high in cholesterol-fighting antioxidants, and the flavor is so intense that a little goes a long way. Cocoa is derived from the seed of the cocoa tree and is an essential component in real chocolate. It's rich in flavonoids, antioxidant compounds that boost cardiovascular health by relaxing blood vessels and improving blood flow. Cocoa also has been found to fight LDL -- the bad cholesterol that encourages plaque to build up and clog your arteries. So when you need a chocolate fix, nibble on dark chocolate that has a cocoa content of 70 percent or higher. And use it when you're making chocolate recipes, such as this one.

The statements made in this website have not been evaluated by the Food and
Drug Administration. The products are not intended to diagnose, treat, cure or
prevent any disease. Any scientific information that we may give you or lead you
to is for your education and is not to be used as a substitute for a health provider's
care or proven therapy.

Contact Us | Terms of Service |Privacy Policy | Disclaimer | Copyright

     Copyright © 2008 Dolkar Wellness & Longevity
        9600 North 96th Street Scottsdale AZ 85258
                             All Rights Reserved