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				What Drinking Soda Says About Your Heart


		See those people in the soda aisle? They all have something in common: a higher risk of heart disease. Are you one of them? Unfortunately, even if you drink just one 12-ounce soft drink daily -- be it regular or the diet kind -- you may be. Why? Give Us Our Daily Drink Drinking one or more 12-ounce sodas per day is associated with a higher incidence of heart-disease risk factors. So what’s in soda that’s so bad for your ticker? Might be nothing, actually. Those people who frequent the soda aisle may simply share some unhealthy habits. Like hitting up the candy and chips aisle, too. Or skipping their workouts. (No excuses! Qigong exercises are so gentle anyone can do them.)

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What Drinking Soda Says