Page Title
American Apple Pie
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Ingredients:
    2 Tablespoons French Vanilla Formula                  
    #1 Protein mix
    8 ounces apple juice
    1-2 ounces skim milk
    ½ teaspoon nutmeg
    ½ teaspoon cinnamon
    4 apple slices
    4 ice cubes

    Directions: Combine all ingredients in a
blender and drink
            This smoothie  to combat a hot summer
day.
American Apple Pie
Smoothie Recipe