Page Title
American Apple Pie
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Ingredients:
          2 Tablespoons French Vanilla Formula            
          #1 Protein mix
          8 ounces apple juice
          1-2 ounces skim milk
          ½ teaspoon nutmeg
          ½ teaspoon cinnamon
          4 apple slices
          4 ice cubes

          Directions: Combine all ingredients in a
blender and drink
                  This smoothie  to combat a hot
summer day.
American Apple Pie
Smoothie Recipe