Page Title
Black Bean Smothered Sweet Potatoes
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Ingredients:
•        2 medium sweet potatoes
•        1 can(s) (15-ounce) black beans, rinsed
•        1 medium tomato, diced
•        2 teaspoon(s) extra-virgin olive oil
•        1/2 teaspoon(s) ground cumin
•        1/2 teaspoon(s) ground coriander
•        1/4 teaspoon(s) salt
•        2 tablespoon(s) reduced-fat sour cream
•        2 tablespoon(s) chopped fresh cilantro

Directions

1.        Prick sweet potatoes with a fork in several places.
Cook in a toaster oven until tender – about 15-20
minutes.

2.        Meanwhile, combine beans, tomato, oil, cumin,
coriander and salt in a medium microwave-safe bowl;
microwave on High until just heated through, 2 to 3
minutes. (Alternatively, heat in a small saucepan over
medium heat.)

3.        When just cool enough to handle, slash each sweet
potato lengthwise, press open to make a well in the
center and spoon the bean mixture into the well. Top
each with a dollop of sour cream and a sprinkle of
cilantro.
Black
Bean-Smothered
Sweet Potatoes