Page Title
Hawaiian Ginger Tofu
The statements made in this website have not been evaluated by the Food  
and Drug Administration. The products are not intended to diagnose, treat,  
cure or prevent any disease. Any scientific information that we may give you  
or lead you to is for your education and is not to be used as a substitute for a  
health provider's care or proven therapy.

Contact Us | Terms of Service |Privacy Policy | Disclaimer | Copyright
  Copyright © 2008 Dolkar Wellness & Longevity
     9600 North 96th Street Scottsdale AZ 85258
                         All Rights Reserved
Ingredients:
•        1 1/2 tsp. sesame oil
•        1 package tofu - cut into 1-inch pieces
•        1 piece (1-inch) fresh ginger, peeled and cut into
matchsticks or minced
•        2 cloves garlic, thinly sliced
•        1/4 c. dry sherry
•        1 c. vegetarian broth
•        3/4 c. water
•        1 Tbs. soy sauce
•        1/2 tsp. Asian red chile sauce, such as sriracha  
•        1/2 bunch mustard greens or chard, stemmed and
chopped (3-3 1/2 cups)

Directions:

1.        Heat oil in a large saucepan over medium-high heat.
Add tofu and fry until brown.  Transfer to a plate with tongs.

2.        Add ginger and garlic to the pot and cook until
fragrant, about 10 seconds. Add sherry and cook until
mostly evaporated, scraping up any browned bits, 1 1/2 to
3 minutes. Add broth and water, increase heat to high, and
bring to a boil. Boil for 5 minutes. Add soy sauce, chile
sauce, and mustard greens (or chard) and cook until the
greens are tender, about 3 minutes. Return the browned
tofu and any accumulated juices to the pot and cook until
heated through, 1 to 2 minutes.
Hawaiian
Ginger-Tofu Stew for
Two