Ingredients:
1 cup chopped fresh pineapple 1/2 cup chopped peeled papaya 1/4 cup guava nectar 1 tablespoon lime juice 2 ounces Vemma 1 teaspoon raw cane sugar 1/2 cup ice
Place ingredients in the order listed in a blender. Pulse three times to chop the fruit, then blend until smooth. Serve immediately.
For the best taste and color, use a red-fleshed Hawaiian papaya for this exotic, lip-puckering taste of island summer. Papayas are loaded with papain, a digestive enzyme, so this smoothie is a good dessert to settle stomachs after a substantial meal.
Nutrition Information:
Per serving Calories: 81 Carbohydrates: 21g Fat: 0g Saturated Fat: 0g Monounsaturated Fat: 0g Protein: 1g Cholesterol: 0mg Dietary Fiber: 2g Potassium: 201mg Sodium: 5mg Nutrition Bonus: Vitamin C (100% daily value).
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