Page Title
Warm Spinach Salad
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               Copyright © 2008 Dolkar Wellness & Longevity
                 9600 North 96th Street Scottsdale AZ 85258
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Ingredients:
   1/4 cup sliced almonds
   1 cup plus 3 tablespoons apple juice, preferably
   unfiltered
   12 ounces shredded vegetarian chicken or sliced
   browned tofu
    1 teaspoon olive oil
   1/3 cup sliced shallots or chopped sweet onion
   1 tablespoon raw cane sugar
   1/4 teaspoon cinnamon
   1/4 teaspoon sea salt
   6 cups (10 ounces) packed torn spinach  leaves
   1 apple, preferably Fuji or Gala, unpeeled and cut
    into 1/2 inch cubes
   Ground black pepper, if desired

Directions:

1. Place almonds on a baking sheet and bake in a 350
degree F oven until lightly browned and fragrant, 6 to 8
minutes; set aside.

2. In a large bowl, combine 3 tablespoons apple juice and
veggie chicken or tofu; toss well and set aside.

3. Heat a large skillet over medium heat.

4. Add oil, then shallots or onions; sauté for 5 minutes.

5. Add remaining 1 cup of apple juice, sugar, cinnamon,
and salt.

6. Simmer 5 minutes, stirring occasionally.

7. Add spinach, apple, and almonds to veggie chicken
mixture.

8. Add hot shallot mixture; toss well and transfer to 4
serving plates. Serve with freshly ground black pepper, if
desired.
Warm Spinach Salad
with Veggie Chicken,
Apples, and Toasted
Almonds