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Ingredients:
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1 1/2 pounds zucchini (3 medium), grated 1 medium sweet onion, such as Vidalia or Walla Walla, very thinly sliced 1 1/2 teaspoons sea salt 1 small red bell pepper, diced 1/4 cup apple cider vinegar 4 tablespoons apple juice 2 tablespoons chopped fresh basil Salt & freshly ground pepper to taste
1. Place zucchini and onion in a colander set over a bowl. Add salt and toss to coat. Let drain at room temperature for 30 minutes. Rinse vegetables and squeeze to remove as much moisture as possible.
2. Transfer vegetables to a medium bowl. Add bell pepper, vinegar, apple juice and basil; toss well. Season with salt and pepper. Serve immediately.
NUTRITION INFORMATION: Per serving: 31 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 6 g carbohydrate; 2 g protein; 2 g fiber; 542 mg sodium; 360 mg potassium. Nutrition bonus: Vitamin C (100% dv), Vitamin A (30% dv).
Makes 6 servings.
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