The statements made in this website have not been evaluated by the Food and
Drug Administration. The products are not intended to diagnose, treat, cure or
prevent any disease. Any scientific information that we may give you or lead you
to is for your education and is not to be used as a substitute for a health provider's
care or proven therapy.

Contact Us | Terms of Service |Privacy Policy | Disclaimer | Copyright | Guarantee

              Copyright © 2008 Dolkar Wellness & Longevity
                 9600 North 96th Street Scottsdale AZ 85258
                                     All Rights Reserved
SIGN UP FOR OUR 6-WEEK PROGRAM NOW
Special until July 31, 2011

         Consultations can be done by phone and usually are. So don't wait another  
minute to shed that weight. This program has 5 important parts listed below.
There are no diet pills or yuchy processed food. Just healthy, rejuvenating diet
along with exercise, meditation and affirmations....and lots of water.

We guarantee you will
succeed!!!  

                  CHECK OUT OUR 5-STEP PLAN BELOW:
6-Week Plan
$70
Questions?
Call
480-313-3726
Shed Excess Weight
THE FOOD PLAN
*********************

Eat nutritious, healthy
REAL food - no   
packaged food that  
contains little
nutritional value. You
have one day a week  
OFF. On that day, you  
can eat what you want.
          WATER
*********************

You must drink at least    
70 oz. of water a day -
this doesn't include any  
other beverage - only  
water itself.
        EXERCISE
*********************

You must do at least one     
hour of exercise a day.  
It can be walking,
aerobics, biking,  
swimming, weight
lifting....anything that
gets us up off the
couch. On your day
off, you need not
exercise.
    MEDITATION
*********************

You will begin  
meditating 5 minutes
a day and slowly work
up to meditating at
least 30 minutes a day
- preferably more.

Meditation is simply  
sitting quietly.
 AFFIRMATIONS
*********************

You will learn how to  
utilize positive
affirmations to keep
the mind in a positive
place. Negativity can
cause us so eat more
than we need. You
can pick your own & I  
will assist you.